Created by a doctor of Exercise Science, Splendid Barre is designed to work your body to the max while still being safe for your joints.
You’ll get your cardio, muscle toning and stress relief in just 55 fun and efficient minutes.
About the creator
Dr. Karlie Moore created Splendid Barre after years of dancing, teaching aerobics and weight lifting, and earning a bachelors, masters and PhD in Exercise Science.
Splendid Barre is a little different from many other types of barre in that we infuse cardio into our classes. We keep the pace fast and your heart rate up.
Splendid Barre is also different from other barre studios since we offer our instructor training workshops to anyone who wants to teach barre anywhere. We even hold these workshops at other workout facilities besides our own.
If you’re looking for a form of exercise that you actually love and truly look forward to (or if your clients are) then Splendid Barre is for you!
If you’re thinking about attending our classes or instructor training workshop, please try a class FREE at our studio using the coupon code FIRST-FREE.
History of Barre
Barre workouts were created in the 1970’s by Lotte Burk, a professional dancer.
In the early 2000’s one of Burk’s students put her own spin on it and opened The Barre Method. Shortly after, a Barre Method student did the same and opened PureBarre. These are both now franchises with over 500 locations.
There are also many non-franchised, independently owned barre studios, like Splendid Barre. In Portland, Oregon alone there are 20+ barre studios!
Women all over the world are falling in love with these workouts, and it is safe to say that barre fitness has now become a fitness craze.